beautyconceptsolutions, Author at Staying Fit with Aeran

Human Foods You Can Feed Your Doggie Friends (Part 1 of 2)

You just tie your apron strings around your clothes to keep grease from splattering on them. The burgers on the hot grill are …

We have 20 more human foods you can share with your puppies, so read on. Click Here to Read Part 1 10. …

So, what are whole healthy grains? "Whole grains contain all three parts of the original seed: bran, germ, and endosperm," says …

Here's everything you should know about dark chocolate, including its nutritional value, potential health benefits, and …

As you age, your body undergoes many changes, and you may need to adapt your lifestyle to maintain your health. A well balanced diet and regular …

Click Here to Read Part 1 How can I learn more about how to be healthy as I age? Adults over the age of 50 may require different nutrition than …

With an 8-week walking workout plan from a trainer, you may improve your endurance and stamina. If you're looking for a strategy to build your …