Diabetes

How to use diet to control blood sugar

Changing your diet to control blood sugar can be difficult for many people, according to Marc O'Meara, RD, LDN, CDE, senior …

We'll go over the facts—not the worries—about using canola oil in a diabetes-friendly diet, whether you want to know this …

Here are six exercises that are low-impact yet high-impact for diabetics. If you're one of the many people who associate exercise …

If you have Type 2 diabetes, brisk walking routines can help you maintain a stable blood sugar level and body weight. Walking …

As you age, your body undergoes many changes, and you may need to adapt your lifestyle to maintain your health. A well balanced diet and regular …

Click Here to Read Part 1 How can I learn more about how to be healthy as I age? Adults over the age of 50 may require different nutrition than …

With an 8-week walking workout plan from a trainer, you may improve your endurance and stamina. If you're looking for a strategy to build your …