The diet premise that your blood type dictates the items you should eat is the blood type diet. (as well as the amount of activity …
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What Exactly Is the ProLon Diet?
The ProLon Fasting-Mimicking Diet. It is a pre-packaged meal regime produced by the National Institute of Health following 20 …
What Exactly is the Longevity diet? (Part 2 of 2)
The longevity diet is more of a framework for lifelong healthy eating habits than a calorie-restricted diet. Here are …
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How to Reduce Waist Circumference to get Healthy
The waist circumference is the measurement around the abdomen of your umbilicus level, belly button. Measuring around your …
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